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Writer's pictureMelissa Maouris

How To Close This Cycle With Reparenting




As we move from one of the busiest times of the year into a quieter more reflective time for most I wanted to share a ritual I love to do as the year turns. 


I started it over a decade ago and it’s evolved as I’ve learnt more about the Reparenting process. It allows you to celebrate yourself and what's unfolded for you over the last 12 months.


It allows you to let go and grieve what's no longer serving you and prioritise whats important to you in the next chapter.


I call it Reparent Your Year as it allows you to hold yourself lovingly as a parent would as you move through another cycle. 


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